Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 495.6 mg |
| Potassium | 411.8 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 22.5 g |
| Sugars | 6.5 g |
| Protein | 25.0 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 68.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.8 % |
| Copper | 2.1 % |
| Folate | 46.8 % |
| Iron | 21.8 % |
| Magnesium | 6.1 % |
| Manganese | 6.8 % |
| Niacin | 57.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 14.4 % |
| Riboflavin | 23.9 % |
| Selenium | 16.3 % |
| Thiamin | 45.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Chicken Broccoli Pasta
View the full Red Chicken Broccoli Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Chicken Broccoli Pasta
210 calories of Whole Wheat Penne (dry), (2.33 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
23 calories of Tomato Sauce, (0.29 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Red Chicken Broccoli Pasta
210 calories of Whole Wheat Penne (dry), (2.33 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
23 calories of Tomato Sauce, (0.29 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
0 calories of Pepper, red or cayenne, (0.08 tsp)
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