Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 169.3
Total Fat 13.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 43.3 mg
Potassium 720.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 8.1 g
Sugars 0.3 g
Protein 4.0 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 52.4 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 3.2 %
Copper 8.4 %
Folate 26.4 %
Iron 6.4 %
Magnesium 8.1 %
Manganese 19.0 %
Niacin 9.7 %
Pantothenic Acid 15.9 %
Phosphorus 6.9 %
Riboflavin 9.1 %
Selenium 0.9 %
Thiamin 6.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Nori Rolls

View the full Raw Nori Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Nori Rolls

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

13 calories of Cauliflower, raw, (0.50 cup)

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)

4 calories of shredded daikon, (0.27 cup)


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