Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.4 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 54.0 mg |
| Sodium | 583.5 mg |
| Potassium | 192.2 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.1 g |
| Protein | 18.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.8 % |
| Calcium | 10.9 % |
| Copper | 2.6 % |
| Folate | 2.3 % |
| Iron | 6.8 % |
| Magnesium | 4.1 % |
| Manganese | 1.6 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 15.6 % |
| Riboflavin | 11.6 % |
| Selenium | 14.2 % |
| Thiamin | 2.9 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Missy's Beef & Pasta Casserole
View the full Missy's Beef & Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Missy's Beef & Pasta Casserole
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
76 calories of Barilla Elbow Macaroni, (0.75 oz)
57 calories of Cheddar Cheese, (0.50 oz)
30 calories of Hunt's Garlic & Herb Spaghetti Sauce (1/2 c), (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.13 clove)
Calories per serving of Missy's Beef & Pasta Casserole
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
76 calories of Barilla Elbow Macaroni, (0.75 oz)
57 calories of Cheddar Cheese, (0.50 oz)
30 calories of Hunt's Garlic & Herb Spaghetti Sauce (1/2 c), (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.13 clove)
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