Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.4 mg |
| Potassium | 91.4 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.2 g |
| Protein | 1.9 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.4 % |
| Copper | 1.7 % |
| Folate | 3.6 % |
| Iron | 3.0 % |
| Magnesium | 1.5 % |
| Manganese | 1.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.4 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado and Cucumber Roll with Brown Rice
View the full Avocado and Cucumber Roll with Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado and Cucumber Roll with Brown Rice
23 calories of Avocados, California (Haas), (14 grams)
20 calories of Lundberg short grain brown (1/4 dry=3/4 cooked), (0.09 cup)
5 calories of Sushi Nori dried seaweed, (0.50 serving)
2 calories of Brown rice vinegar [Eden], (1 tbsp)
2 calories of Cucumber (peeled), (15 grams)
Calories per serving of Avocado and Cucumber Roll with Brown Rice
23 calories of Avocados, California (Haas), (14 grams)
20 calories of Lundberg short grain brown (1/4 dry=3/4 cooked), (0.09 cup)
5 calories of Sushi Nori dried seaweed, (0.50 serving)
2 calories of Brown rice vinegar [Eden], (1 tbsp)
2 calories of Cucumber (peeled), (15 grams)
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