Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 278.8
Total Fat 15.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 359.9 mg
Potassium 223.3 mg
Total Carbohydrate 14.8 g
Dietary Fiber 5.8 g
Sugars 0.1 g
Protein 18.4 g
Vitamin A 0.0 %
Vitamin B-12 29.5 %
Vitamin B-6 10.9 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 3.2 %
Folate 2.1 %
Iron 7.7 %
Magnesium 3.8 %
Manganese 1.6 %
Niacin 17.2 %
Pantothenic Acid 2.9 %
Phosphorus 10.9 %
Riboflavin 9.5 %
Selenium 17.3 %
Thiamin 3.0 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Burgers

View the full Black Bean Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Burgers

200 calories of Ground beef, lean, (2.67 oz)

73 calories of Black beans, (0.67 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)


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