Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 423.4
Total Fat 24.2 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.1 g
Cholesterol 66.5 mg
Sodium 475.8 mg
Potassium 399.2 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 25.4 g
Vitamin A 5.8 %
Vitamin B-12 35.8 %
Vitamin B-6 14.5 %
Vitamin C 2.0 %
Vitamin D 1.7 %
Vitamin E 6.8 %
Calcium 6.7 %
Copper 5.9 %
Folate 11.3 %
Iron 18.0 %
Magnesium 6.6 %
Manganese 9.2 %
Niacin 23.8 %
Pantothenic Acid 6.7 %
Phosphorus 23.3 %
Riboflavin 34.9 %
Selenium 29.7 %
Thiamin 14.3 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in First Place Southern Hamburger Pie

View the full First Place Southern Hamburger Pie Recipe & Instructions
Submitted by: THEADMIRAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of First Place Southern Hamburger Pie

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

44 calories of Low fat cream cheese, (0.08 cup)

40 calories of Organic All-Purpose White Flour, (0.10 cup)

31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Mushrooms, canned, (0.08 cup)


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