Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 55.0 mg |
| Sodium | 42.1 mg |
| Potassium | 47.1 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 21.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 3.9 % |
| Folate | 0.0 % |
| Iron | 3.3 % |
| Magnesium | 1.0 % |
| Manganese | 0.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Lemon Tilapia
View the full Sweet Lemon Tilapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Lemon Tilapia
110 calories of Tilapia filet, raw, (4 oz)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of PAM Cooking Spray, Original, 1 second spray, (0.75 serving)
Calories per serving of Sweet Lemon Tilapia
110 calories of Tilapia filet, raw, (4 oz)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of PAM Cooking Spray, Original, 1 second spray, (0.75 serving)
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