Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 627.3
Total Fat 25.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 103.7 mg
Sodium 823.6 mg
Potassium 883.3 mg
Total Carbohydrate 58.3 g
Dietary Fiber 1.3 g
Sugars 1.4 g
Protein 36.3 g
Vitamin A 524.6 %
Vitamin B-12 148.0 %
Vitamin B-6 15.0 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 20.1 %
Copper 38.9 %
Folate 44.8 %
Iron 19.3 %
Magnesium 21.6 %
Manganese 44.1 %
Niacin 32.8 %
Pantothenic Acid 14.4 %
Phosphorus 24.8 %
Riboflavin 14.5 %
Selenium 78.5 %
Thiamin 26.4 %
Zinc 37.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sushi, rainbow roll (8 pcs)

View the full sushi, rainbow roll (8 pcs) Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sushi, rainbow roll (8 pcs)

242 calories of White Rice, medium grain, (1 cup)

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

99 calories of Sushi, Sashimi, (3 oz)

94 calories of Dungeness Crab, (3 oz)

12 calories of Cucumber (peeled), (0.50 medium)

1 calories of Seaweed, laver, (1 sheets)


No nutrition or calorie comments found.