Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 164.8
Total Fat 3.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 31.3 mg
Sodium 174.7 mg
Potassium 77.4 mg
Total Carbohydrate 31.8 g
Dietary Fiber 1.1 g
Sugars 17.6 g
Protein 2.4 g
Vitamin A 5.6 %
Vitamin B-12 1.0 %
Vitamin B-6 1.5 %
Vitamin C 2.7 %
Vitamin D 1.2 %
Vitamin E 1.6 %
Calcium 2.6 %
Copper 2.1 %
Folate 7.7 %
Iron 5.1 %
Magnesium 1.5 %
Manganese 7.1 %
Niacin 4.6 %
Pantothenic Acid 1.8 %
Phosphorus 3.8 %
Riboflavin 7.0 %
Selenium 9.8 %
Thiamin 8.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Apple Cake

View the full Pumpkin Apple Cake Recipe & Instructions
Submitted by: BKARMSTRONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Apple Cake

69 calories of Granulated Sugar, (0.09 cup)

59 calories of Flour, white, (0.13 cup)

33 calories of Butter, salted, (0.02 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Pumpkin, cooked, boiled, drained, without salt, (0.06 cup, mashed)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)


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