Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 151.9 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 36.6 mg |
Potassium | 233.9 mg |
Total Carbohydrate | 22.0 g |
Dietary Fiber | 5.9 g |
Sugars | 2.3 g |
Protein | 6.1 g |
Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 1.5 % |
Copper | 3.1 % |
Folate | 4.6 % |
Iron | 2.4 % |
Magnesium | 2.9 % |
Manganese | 6.3 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.5 % |
Riboflavin | 0.0 % |
Selenium | 0.3 % |
Thiamin | 4.2 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean Salad with Radishes, Tomatoes, and Mint
View the full Bean Salad with Radishes, Tomatoes, and Mint Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean Salad with Radishes, Tomatoes, and Mint
103 calories of Chick Peas, (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Cherry Tomatoe 149g, (62.50 gram(s))
5 calories of Radishes, (0.25 cup slices)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Presidents choice Rice wine vinegar seasonned, (0.25 tbsp)
0 calories of Dried Mint, (0.25 tsp)
Calories per serving of Bean Salad with Radishes, Tomatoes, and Mint
103 calories of Chick Peas, (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Cherry Tomatoe 149g, (62.50 gram(s))
5 calories of Radishes, (0.25 cup slices)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Presidents choice Rice wine vinegar seasonned, (0.25 tbsp)
0 calories of Dried Mint, (0.25 tsp)
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