Bean Salad with Radishes, Tomatoes, and Mint
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151.9
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 36.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 5.9 g
- Protein: 6.1 g
View full nutritional breakdown of Bean Salad with Radishes, Tomatoes, and Mint calories by ingredient
Introduction
Chickpeas, black-eyed peas, or any canned peas/beans can be used for this recipe. I used canned, well-rinsed, under cold water, to rid of as much salt as possible. Delish! Chickpeas, black-eyed peas, or any canned peas/beans can be used for this recipe. I used canned, well-rinsed, under cold water, to rid of as much salt as possible. Delish!Number of Servings: 4
Ingredients
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chickpeas, tomatoes, radishes, lemon juice, olive oil, dried mint, olive oil, black pepper
Directions
Combine peas/beans, radishes, tomatoes, mint, black pepper in a medium sized bowl.
In a small bowl, whisk together olive oil, lemon juice, rice vinegar, mint, and black pepper.
Pour over pea/bean mixture and toss gently. Put aside in refrigerator for at least 1 hour to allow ingredients to blend.
Makes enough for 4 servings @ 1 cup each. I make for a side dish or even for lunch. Easy to prepare.
Number of Servings: 4
Recipe submitted by SparkPeople user LG0416.
In a small bowl, whisk together olive oil, lemon juice, rice vinegar, mint, and black pepper.
Pour over pea/bean mixture and toss gently. Put aside in refrigerator for at least 1 hour to allow ingredients to blend.
Makes enough for 4 servings @ 1 cup each. I make for a side dish or even for lunch. Easy to prepare.
Number of Servings: 4
Recipe submitted by SparkPeople user LG0416.