Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 32.3 mg |
| Sodium | 938.6 mg |
| Potassium | 531.7 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.2 g |
| Protein | 21.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.0 % |
| Copper | 12.0 % |
| Folate | 5.7 % |
| Iron | 10.9 % |
| Magnesium | 8.3 % |
| Manganese | 23.0 % |
| Niacin | 49.9 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 21.7 % |
| Riboflavin | 8.8 % |
| Selenium | 46.5 % |
| Thiamin | 7.3 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken with Couscous and Sundried tomatoes
View the full Curry Chicken with Couscous and Sundried tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken with Couscous and Sundried tomatoes
80 calories of Couscous, (71 grams)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Sun Dried Tomatoes, (1.50 piece)
5 calories of Chicken Broth, (4.25 fl oz)
5 calories of Curry powder, (0.25 tbsp)
Calories per serving of Curry Chicken with Couscous and Sundried tomatoes
80 calories of Couscous, (71 grams)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Sun Dried Tomatoes, (1.50 piece)
5 calories of Chicken Broth, (4.25 fl oz)
5 calories of Curry powder, (0.25 tbsp)
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