Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.2 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 64.7 mg |
| Sodium | 549.2 mg |
| Potassium | 604.9 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.4 g |
| Protein | 13.1 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 50.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 5.4 % |
| Copper | 14.8 % |
| Folate | 33.7 % |
| Iron | 19.6 % |
| Magnesium | 14.2 % |
| Manganese | 31.8 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 18.3 % |
| Riboflavin | 19.0 % |
| Selenium | 43.3 % |
| Thiamin | 36.4 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Beef & Broccoli Pasta
View the full Quick & Easy Beef & Broccoli Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Beef & Broccoli Pasta
163 calories of Egg Noodles, enriched, (1.50 oz)
88 calories of Ground beef, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
Calories per serving of Quick & Easy Beef & Broccoli Pasta
163 calories of Egg Noodles, enriched, (1.50 oz)
88 calories of Ground beef, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
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