Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.2
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 413.0 mg
Potassium 375.0 mg
Total Carbohydrate 17.3 g
Dietary Fiber 0.9 g
Sugars 2.9 g
Protein 8.0 g
Vitamin A 0.2 %
Vitamin B-12 7.8 %
Vitamin B-6 2.5 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 17.1 %
Copper 0.7 %
Folate 1.5 %
Iron 8.0 %
Magnesium 3.4 %
Manganese 0.1 %
Niacin 0.5 %
Pantothenic Acid 4.0 %
Phosphorus 31.3 %
Riboflavin 10.1 %
Selenium 3.7 %
Thiamin 2.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pudding w/ Protein Powder

View the full Chocolate Pudding w/ Protein Powder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pudding w/ Protein Powder

42 calories of Milk, nonfat, (0.50 cup)

35 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (1 Serving)

28 calories of EAS Advant Edge Protein Powder, (1 tbsp)


Nutrition & Calorie Comments  

Tried this last week with 4 scoops of protein powder. It tasted good but was a little runny. Looking to see what others were doing and found your recipe. I think this will work much better on consistency even if not as much protein per serving. Thanks!