Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 41.1 mg |
| Sodium | 610.7 mg |
| Potassium | 612.2 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.6 g |
| Protein | 19.9 g |
| Vitamin A | 83.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 7.6 % |
| Copper | 9.6 % |
| Folate | 6.1 % |
| Iron | 13.0 % |
| Magnesium | 10.8 % |
| Manganese | 9.9 % |
| Niacin | 45.6 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 18.7 % |
| Riboflavin | 8.0 % |
| Selenium | 19.5 % |
| Thiamin | 9.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Italian Skillet Chicken
View the full Weight Watchers Italian Skillet Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Italian Skillet Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
53 calories of Mueller's Penne Rigate pasta, (0.19 cup)
28 calories of Stewed Tomatoes, (0.42 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Celery, cooked, (0.13 cup, diced)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Weight Watchers Italian Skillet Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
53 calories of Mueller's Penne Rigate pasta, (0.19 cup)
28 calories of Stewed Tomatoes, (0.42 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Celery, cooked, (0.13 cup, diced)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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