Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 166.6
Total Fat 11.4 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 248.0 mg
Sodium 338.7 mg
Potassium 85.8 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 13.8 g
Vitamin A 9.1 %
Vitamin B-12 13.0 %
Vitamin B-6 4.7 %
Vitamin C 0.2 %
Vitamin D 6.9 %
Vitamin E 3.6 %
Calcium 26.8 %
Copper 0.8 %
Folate 6.7 %
Iron 5.3 %
Magnesium 3.8 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 7.6 %
Phosphorus 26.7 %
Riboflavin 20.7 %
Selenium 27.9 %
Thiamin 2.8 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Basil Frittata

View the full Simple Basil Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Basil Frittata

88 calories of Romano Cheese, (0.80 oz)

76 calories of Egg, fresh, whole, raw, (1.20 medium)

0 calories of Basil, (0.20 tbsp)


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