Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 352.8 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 90.7 mg |
Sodium | 668.6 mg |
Potassium | 1,443.0 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 6.1 g |
Sugars | 4.6 g |
Protein | 36.5 g |
Vitamin A | 173.4 % | Vitamin B-12 | 87.7 % |
---|---|
Vitamin B-6 | 61.1 % |
Vitamin C | 58.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 6.9 % |
Copper | 17.4 % |
Folate | 13.7 % |
Iron | 29.1 % |
Magnesium | 20.2 % |
Manganese | 19.4 % |
Niacin | 39.6 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 42.3 % |
Riboflavin | 25.3 % |
Selenium | 36.9 % |
Thiamin | 25.6 % |
Zinc | 53.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot - Pot Roast
View the full Crock Pot - Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot - Pot Roast
444 calories of Beef chuck, arm pot roast, (0.33 lb)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
30 calories of Carrots, raw, (1 carrot (7-1/2"))
15 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.83 serving)
13 calories of Onions, raw, (0.21 cup, chopped)
Calories per serving of Crock Pot - Pot Roast
444 calories of Beef chuck, arm pot roast, (0.33 lb)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
30 calories of Carrots, raw, (1 carrot (7-1/2"))
15 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.83 serving)
13 calories of Onions, raw, (0.21 cup, chopped)
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