Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,860.7
Total Fat 403.8 g
Saturated Fat 49.1 g
Polyunsaturated Fat 161.6 g
Monounsaturated Fat 174.3 g
Cholesterol 0.0 mg
Sodium 6,774.3 mg
Potassium 7,610.7 mg
Total Carbohydrate 251.4 g
Dietary Fiber 109.9 g
Sugars 30.8 g
Protein 144.6 g
Vitamin A 221.2 %
Vitamin B-12 0.0 %
Vitamin B-6 379.3 %
Vitamin C 1,712.3 %
Vitamin D 0.0 %
Vitamin E 239.3 %
Calcium 614.8 %
Copper 1,213.1 %
Folate 381.8 %
Iron 529.6 %
Magnesium 589.3 %
Manganese 882.1 %
Niacin 183.4 %
Pantothenic Acid 95.3 %
Phosphorus 455.1 %
Riboflavin 171.1 %
Selenium 85.1 %
Thiamin 366.7 %
Zinc 334.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian broccoli and cauliflower salad

View the full Asian broccoli and cauliflower salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian broccoli and cauliflower salad

3,300 calories of Sesame Seeds, (4 cup)

964 calories of Canola Oil, (0.50 cup)

200 calories of Cauliflower, raw, (8 cup)

197 calories of Broccoli, fresh, (8 cup, chopped)

110 calories of Nakano Seasoned Rice Vinegar, (5.50 tbsp)

47 calories of Soy Sauce, (5.50 tbsp)

40 calories of Sesame Oil, (1 1tsp)

3 calories of Ginger, ground, (0.50 tsp)

0 calories of splenda packet = 2 tsp.sugar (10 ml), (3 serving)


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