Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.6 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 32.9 mg |
| Sodium | 670.0 mg |
| Potassium | 693.2 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.3 g |
| Protein | 16.5 g |
| Vitamin A | 43.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 4.9 % |
| Copper | 10.9 % |
| Folate | 15.0 % |
| Iron | 11.3 % |
| Magnesium | 12.4 % |
| Manganese | 18.2 % |
| Niacin | 38.2 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 20.3 % |
| Riboflavin | 6.5 % |
| Selenium | 16.3 % |
| Thiamin | 10.6 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Soup
View the full Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Soup
75 calories of Olive Oil, (0.63 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
53 calories of Red Potato, (75 grams)
14 calories of Lentils, (0.06 cup)
10 calories of Leeks, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Chicken Vegetable Soup
75 calories of Olive Oil, (0.63 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
53 calories of Red Potato, (75 grams)
14 calories of Lentils, (0.06 cup)
10 calories of Leeks, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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