Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 222.0 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 42.0 mg |
Sodium | 1,039.4 mg |
Potassium | 152.7 mg |
Total Carbohydrate | 32.1 g |
Dietary Fiber | 1.0 g |
Sugars | 0.5 g |
Protein | 11.6 g |
Vitamin A | 4.8 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 10.1 % |
Vitamin D | 1.7 % |
Vitamin E | 4.7 % |
Calcium | 4.3 % |
Copper | 8.8 % |
Folate | 22.1 % |
Iron | 10.2 % |
Magnesium | 6.7 % |
Manganese | 18.3 % |
Niacin | 9.3 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 9.1 % |
Riboflavin | 11.2 % |
Selenium | 2.3 % |
Thiamin | 15.3 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Mushrooms and Pasta
View the full Chicken with Mushrooms and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Mushrooms and Pasta
300 calories of Pasta, cooked, (3 oz)
30 calories of Rice Dream soy milk, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Garlic, (1.25 cloves)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
2 calories of Mushrooms, fresh, (0.50 medium)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Basil, (0.25 tsp)
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of flour, (0.25 tbsp)
Calories per serving of Chicken with Mushrooms and Pasta
300 calories of Pasta, cooked, (3 oz)
30 calories of Rice Dream soy milk, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Garlic, (1.25 cloves)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
2 calories of Mushrooms, fresh, (0.50 medium)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Basil, (0.25 tsp)
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of flour, (0.25 tbsp)
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