Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.7 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 60.4 mg |
| Sodium | 289.6 mg |
| Potassium | 741.3 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 25.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 45.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 5.6 % |
| Copper | 7.8 % |
| Folate | 9.6 % |
| Iron | 9.8 % |
| Magnesium | 8.9 % |
| Manganese | 16.4 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 18.8 % |
| Riboflavin | 16.4 % |
| Selenium | 57.2 % |
| Thiamin | 36.5 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet and tangy pork apple cabbage stirfry
View the full sweet and tangy pork apple cabbage stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet and tangy pork apple cabbage stirfry
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
41 calories of Canola Oil, (0.33 tbsp)
38 calories of Apple juice, unsweetened, (0.33 cup)
37 calories of Apples, fresh with skin, (0.67 small (2-1/2" dia) (approx 4 per lb))
15 calories of Cabbage, fresh, (0.67 cup, chopped)
14 calories of Onions, raw, (0.33 cup, sliced)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
4 calories of Garlic, (1 tsp)
Calories per serving of sweet and tangy pork apple cabbage stirfry
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
41 calories of Canola Oil, (0.33 tbsp)
38 calories of Apple juice, unsweetened, (0.33 cup)
37 calories of Apples, fresh with skin, (0.67 small (2-1/2" dia) (approx 4 per lb))
15 calories of Cabbage, fresh, (0.67 cup, chopped)
14 calories of Onions, raw, (0.33 cup, sliced)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
4 calories of Garlic, (1 tsp)
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