Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 407.6
Total Fat 30.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 20.3 g
Cholesterol 0.0 mg
Sodium 664.5 mg
Potassium 899.6 mg
Total Carbohydrate 35.0 g
Dietary Fiber 9.1 g
Sugars 11.7 g
Protein 5.2 g
Vitamin A 489.5 %
Vitamin B-12 0.2 %
Vitamin B-6 25.7 %
Vitamin C 147.4 %
Vitamin D 6.7 %
Vitamin E 6.2 %
Calcium 8.6 %
Copper 13.8 %
Folate 16.0 %
Iron 9.3 %
Magnesium 9.4 %
Manganese 24.2 %
Niacin 17.4 %
Pantothenic Acid 11.6 %
Phosphorus 13.2 %
Riboflavin 16.6 %
Selenium 6.1 %
Thiamin 14.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Pasta

View the full Carrot Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Pasta

240 calories of Extra Virgin Olive Oil, (2 tbsp)

75 calories of Carrots, raw, (3 medium)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Garlic, (1 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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