Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 40.4
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 37.1 mg
Sodium 91.8 mg
Potassium 32.2 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.3 g
Sugars 3.6 g
Protein 2.9 g
Vitamin A 36.2 %
Vitamin B-12 1.4 %
Vitamin B-6 0.9 %
Vitamin C 0.7 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 6.0 %
Copper 0.7 %
Folate 1.3 %
Iron 1.6 %
Magnesium 0.8 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 1.5 %
Phosphorus 1.8 %
Riboflavin 2.8 %
Selenium 3.7 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cream Cupcakes

View the full Pumpkin Cream Cupcakes Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cream Cupcakes

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of betty crocker super moist spice cake mix (1serv=43g) mix only, (0.04 serving)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

1 calories of JELL-O SUGAR FREE FAT FREE VANILLA PUDDING MIX, (4.02 grams)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Water, tap, (0.01 cup (8 fl oz))


Nutrition & Calorie Comments  

I made these today and used applesauce instead of oil, substituted the eggs in the cake mix recipe for 1/2 egg substitute and whole egg, and splenda for the sugar. They were really good. I wasn't sure if the 4 eggs were for the cake mix or the cream cheese mixture. I only added 1 to the cream cheese
These were very good! I actually got the recipe from Kraftfoods and also substitued the cream cheese with the fat free. I did use the regular vanilla pudding, but in lieu of the oil I used applesauce, and without having tried the "full fat" version, I'd say these are pretty delicious! :)