Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.0 mg |
| Potassium | 146.6 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 9.5 g |
| Protein | 0.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.9 % |
| Copper | 2.0 % |
| Folate | 8.7 % |
| Iron | 9.1 % |
| Magnesium | 2.9 % |
| Manganese | 35.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Orange Smoothie
View the full Beet Orange Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Orange Smoothie
19 calories of Beets, boiled, (0.25 cup slices)
9 calories of Cinnamon, ground, (0.50 tbsp)
0 calories of Orange low sugar yogurt, (1 cup)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
Calories per serving of Beet Orange Smoothie
19 calories of Beets, boiled, (0.25 cup slices)
9 calories of Cinnamon, ground, (0.50 tbsp)
0 calories of Orange low sugar yogurt, (1 cup)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
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