Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 455.0
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.5 mg
Potassium 133.8 mg
Total Carbohydrate 95.4 g
Dietary Fiber 3.4 g
Sugars 0.3 g
Protein 12.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 9.0 %
Folate 57.2 %
Iron 32.2 %
Magnesium 6.9 %
Manganese 42.6 %
Niacin 36.9 %
Pantothenic Acid 5.5 %
Phosphorus 13.5 %
Riboflavin 36.3 %
Selenium 60.5 %
Thiamin 65.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Muffins

View the full Fruity Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Muffins

455 calories of Flour, white, (1 cup)


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