Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.0 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 46.1 mg |
| Sodium | 362.2 mg |
| Potassium | 312.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.7 g |
| Protein | 14.7 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 33.7 % |
| Vitamin D | 5.6 % |
| Vitamin E | 5.1 % |
| Calcium | 10.8 % |
| Copper | 3.2 % |
| Folate | 6.8 % |
| Iron | 3.9 % |
| Magnesium | 6.9 % |
| Manganese | 7.0 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 17.1 % |
| Riboflavin | 9.4 % |
| Selenium | 16.4 % |
| Thiamin | 5.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carmelized Onion, Chicken, and Broccoli Alfredo Pizza
View the full Carmelized Onion, Chicken, and Broccoli Alfredo Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carmelized Onion, Chicken, and Broccoli Alfredo Pizza
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
41 calories of Butter, salted, (0.40 tbsp)
36 calories of Olive Oil, (0.30 tbsp)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
15 calories of Milk, 1%, (0.15 cup)
14 calories of Philadelphia Light cream cheese (31g), (0.40 tbsp)
7 calories of Mozzarella Cheese, part skim milk, (0.10 oz)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.40 cloves)
2 calories of Granulated Sugar, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Carmelized Onion, Chicken, and Broccoli Alfredo Pizza
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
41 calories of Butter, salted, (0.40 tbsp)
36 calories of Olive Oil, (0.30 tbsp)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
15 calories of Milk, 1%, (0.15 cup)
14 calories of Philadelphia Light cream cheese (31g), (0.40 tbsp)
7 calories of Mozzarella Cheese, part skim milk, (0.10 oz)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.40 cloves)
2 calories of Granulated Sugar, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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