Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 237.6
Total Fat 2.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 3.7 mg
Sodium 1,758.7 mg
Potassium 986.0 mg
Total Carbohydrate 48.2 g
Dietary Fiber 6.3 g
Sugars 11.8 g
Protein 9.4 g
Vitamin A 63.7 %
Vitamin B-12 2.8 %
Vitamin B-6 22.3 %
Vitamin C 50.1 %
Vitamin D 0.0 %
Vitamin E 14.1 %
Calcium 7.1 %
Copper 25.6 %
Folate 8.8 %
Iron 17.5 %
Magnesium 16.1 %
Manganese 26.8 %
Niacin 24.2 %
Pantothenic Acid 6.8 %
Phosphorus 17.5 %
Riboflavin 10.9 %
Selenium 16.1 %
Thiamin 12.3 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Stew

View the full Hamburger Stew Recipe & Instructions
Submitted by: SGOSSOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Stew

76 calories of Baked Potato (baked potatoes), (0.67 cup)

56 calories of Baked beans with pork, (0.21 cup)

35 calories of Tomato Soup, (83.33 grams)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

17 calories of Beef broth, bouillon, consomme, (1 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)


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