Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 108.7 mg |
| Potassium | 409.7 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.7 g |
| Protein | 2.7 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.2 % |
| Copper | 5.8 % |
| Folate | 3.2 % |
| Iron | 4.9 % |
| Magnesium | 5.2 % |
| Manganese | 7.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.3 % |
| Selenium | 1.1 % |
| Thiamin | 4.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in aloo eggplant indian style
View the full aloo eggplant indian style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of aloo eggplant indian style
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
19 calories of Fresh: Eggplant, peeled, yield from 1 1/4lb(1 lb 0.2oz), (0.17 serving)
9 calories of Tomato Paste, (0.04 cup)
2 calories of Ginger & Garlic Paste, (0.17 tbsp)
Calories per serving of aloo eggplant indian style
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
19 calories of Fresh: Eggplant, peeled, yield from 1 1/4lb(1 lb 0.2oz), (0.17 serving)
9 calories of Tomato Paste, (0.04 cup)
2 calories of Ginger & Garlic Paste, (0.17 tbsp)
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