Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 107.3
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.8 g
Cholesterol 57.6 mg
Sodium 296.8 mg
Potassium 248.7 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 14.2 g
Vitamin A 3.8 %
Vitamin B-12 4.1 %
Vitamin B-6 13.7 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 1.9 %
Copper 4.0 %
Folate 2.5 %
Iron 6.3 %
Magnesium 5.4 %
Manganese 3.8 %
Niacin 23.3 %
Pantothenic Acid 8.8 %
Phosphorus 12.6 %
Riboflavin 8.7 %
Selenium 14.4 %
Thiamin 4.3 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pollo Guisado (Dominican Style chicken)

View the full Pollo Guisado (Dominican Style chicken) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pollo Guisado (Dominican Style chicken)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

13 calories of Canola Oil, (0.33 1tsp)

6 calories of Tomato Paste, (0.03 cup)

2 calories of Chicken bouillon, (0.17 cube)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Garlic, (0.33 clove)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Adobo, (0.04 tsp)


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