Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.3 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 4.8 mg |
| Sodium | 130.1 mg |
| Potassium | 89.2 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.6 g |
| Protein | 13.4 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.9 % |
| Copper | 12.7 % |
| Folate | 3.4 % |
| Iron | 9.6 % |
| Magnesium | 12.1 % |
| Manganese | 99.4 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 18.4 % |
| Riboflavin | 5.8 % |
| Selenium | 54.6 % |
| Thiamin | 12.4 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Proscuitto Pasta Toss
View the full Proscuitto Pasta Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Proscuitto Pasta Toss
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
160 calories of Extra Light Olive Oil, (1.33 tbsp)
35 calories of Prosciutto, (0.50 oz)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
9 calories of Peas, frozen, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Proscuitto Pasta Toss
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
160 calories of Extra Light Olive Oil, (1.33 tbsp)
35 calories of Prosciutto, (0.50 oz)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
9 calories of Peas, frozen, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
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