Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 77.4 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 20.0 mg |
Potassium | 354.7 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 2.9 g |
Sugars | 4.8 g |
Protein | 2.2 g |
Vitamin A | 18.9 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 68.1 % |
Vitamin D | 5.0 % |
Vitamin E | 5.1 % |
Calcium | 5.4 % |
Copper | 3.8 % |
Folate | 5.0 % |
Iron | 1.2 % |
Magnesium | 4.0 % |
Manganese | 5.7 % |
Niacin | 5.1 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 5.4 % |
Riboflavin | 8.6 % |
Selenium | 1.0 % |
Thiamin | 2.9 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Smoothie- Strawberry, Peach and Papaya
View the full Fruit Smoothie- Strawberry, Peach and Papaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Smoothie- Strawberry, Peach and Papaya
37 calories of Peaches, fresh, (0.50 cup slices)
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
14 calories of Papayas, (0.25 cup, cubes)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
Calories per serving of Fruit Smoothie- Strawberry, Peach and Papaya
37 calories of Peaches, fresh, (0.50 cup slices)
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
14 calories of Papayas, (0.25 cup, cubes)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
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