Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 219.1
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 54.1 mg
Sodium 654.1 mg
Potassium 249.3 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.1 g
Sugars 2.7 g
Protein 21.8 g
Vitamin A 3.8 %
Vitamin B-12 5.1 %
Vitamin B-6 22.3 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.3 %
Copper 1.7 %
Folate 7.2 %
Iron 5.0 %
Magnesium 5.7 %
Manganese 0.7 %
Niacin 49.6 %
Pantothenic Acid 6.6 %
Phosphorus 15.9 %
Riboflavin 4.4 %
Selenium 20.6 %
Thiamin 10.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Salsa Chicken Stew

View the full Slow Cooker Salsa Chicken Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Salsa Chicken Stew

98 calories of Chicken Breast (cooked), no skin, roasted, (2.86 ounces)

73 calories of "Uncle Ben's" Brown Rice, Whole Grain (1cup cooked), (0.43 serving)

29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)

14 calories of Lucerne Fat Free Sour Cream, (1.14 tbsp)

9 calories of Tostitos Mild Salsa, (1.14 tbsp)

4 calories of Lawry's Taco Seasoning, (0.57 tsp)


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