Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 12.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 22.5 mg
Sodium 263.2 mg
Potassium 229.9 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.8 g
Sugars 0.9 g
Protein 6.5 g
Vitamin A 20.3 %
Vitamin B-12 3.0 %
Vitamin B-6 5.3 %
Vitamin C 80.3 %
Vitamin D 0.8 %
Vitamin E 10.1 %
Calcium 16.2 %
Copper 2.7 %
Folate 10.3 %
Iron 4.0 %
Magnesium 6.0 %
Manganese 8.6 %
Niacin 2.2 %
Pantothenic Acid 3.5 %
Phosphorus 14.2 %
Riboflavin 9.1 %
Selenium 6.7 %
Thiamin 3.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

68 calories of Colby Cheese, (0.13 cup, diced)

37 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.07 tbsp)

14 calories of Broccoli, fresh, (0.58 cup, chopped)

12 calories of Almonds, (0.02 cup, slivered)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)

0 calories of Artificial Sweetner (one packet), (0.20 serving)


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