Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.6 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 55.4 mg |
| Sodium | 901.8 mg |
| Potassium | 1,102.3 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 11.3 g |
| Sugars | 2.3 g |
| Protein | 24.8 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 11.6 % |
| Copper | 19.0 % |
| Folate | 17.6 % |
| Iron | 39.5 % |
| Magnesium | 23.5 % |
| Manganese | 26.4 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 29.6 % |
| Riboflavin | 17.1 % |
| Selenium | 14.8 % |
| Thiamin | 11.6 % |
| Zinc | 33.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chugwater Chili
View the full Chugwater Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chugwater Chili
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
109 calories of Chili With Beans, canned, (0.38 cup)
67 calories of Beans, white, (0.22 cup)
40 calories of Black Bean (Bush's), (0.38 serving)
18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)
16 calories of Crushed Tomatoes, (51.38 grams)
15 calories of Chugwater Chili Seasoning - 1 TBSP = serving, (0.25 serving)
Calories per serving of Chugwater Chili
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
109 calories of Chili With Beans, canned, (0.38 cup)
67 calories of Beans, white, (0.22 cup)
40 calories of Black Bean (Bush's), (0.38 serving)
18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)
16 calories of Crushed Tomatoes, (51.38 grams)
15 calories of Chugwater Chili Seasoning - 1 TBSP = serving, (0.25 serving)
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