Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 30.5 mg |
| Sodium | 685.9 mg |
| Potassium | 488.5 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.8 g |
| Protein | 5.5 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 8.5 % |
| Vitamin D | 28.6 % |
| Vitamin E | 2.0 % |
| Calcium | 2.0 % |
| Copper | 23.7 % |
| Folate | 6.1 % |
| Iron | 5.7 % |
| Magnesium | 4.7 % |
| Manganese | 10.1 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 14.4 % |
| Riboflavin | 35.9 % |
| Selenium | 19.2 % |
| Thiamin | 9.5 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushrooms w Soy Sauce
View the full Mushrooms w Soy Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushrooms w Soy Sauce
102 calories of Butter, salted, (1 tbsp)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
8 calories of Garlic, (2 tsp)
3 calories of Soy Sauce, (1 tsp)
3 calories of Soy Sauce, (1 tsp)
Calories per serving of Mushrooms w Soy Sauce
102 calories of Butter, salted, (1 tbsp)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
8 calories of Garlic, (2 tsp)
3 calories of Soy Sauce, (1 tsp)
3 calories of Soy Sauce, (1 tsp)
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