Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 208.3 mg |
| Potassium | 276.6 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.9 g |
| Protein | 1.9 g |
| Vitamin A | 222.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.3 % |
| Copper | 6.0 % |
| Folate | 5.2 % |
| Iron | 3.6 % |
| Magnesium | 3.4 % |
| Manganese | 13.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.6 % |
| Selenium | 0.9 % |
| Thiamin | 4.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Sweet Potatoes and Veggies
View the full Oven Roasted Sweet Potatoes and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Sweet Potatoes and Veggies
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
44 calories of Kraft Light Done Right Italian Salad Dressing, (1.67 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
Calories per serving of Oven Roasted Sweet Potatoes and Veggies
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
44 calories of Kraft Light Done Right Italian Salad Dressing, (1.67 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
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