Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.1 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 56.9 mg |
| Sodium | 113.8 mg |
| Potassium | 407.1 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 22.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 49.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.0 % |
| Copper | 4.7 % |
| Folate | 1.7 % |
| Iron | 6.9 % |
| Magnesium | 8.3 % |
| Manganese | 2.7 % |
| Niacin | 36.5 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 25.8 % |
| Riboflavin | 3.9 % |
| Selenium | 69.8 % |
| Thiamin | 11.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Lemon & Dill
View the full Salmon with Lemon & Dill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Lemon & Dill
127 calories of Pink Salmon (fish), (3 oz)
5 calories of Lemon Juice, (0.08 cup)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Garlic powder, (0.06 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Salmon with Lemon & Dill
127 calories of Pink Salmon (fish), (3 oz)
5 calories of Lemon Juice, (0.08 cup)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Garlic powder, (0.06 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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