Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 76.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 114.7 mg
Potassium 79.2 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.9 g
Sugars 11.1 g
Protein 2.4 g
Vitamin A 60.5 %
Vitamin B-12 3.0 %
Vitamin B-6 1.3 %
Vitamin C 1.6 %
Vitamin D 1.5 %
Vitamin E 1.6 %
Calcium 1.1 %
Copper 1.3 %
Folate 2.9 %
Iron 2.8 %
Magnesium 1.5 %
Manganese 4.4 %
Niacin 0.5 %
Pantothenic Acid 2.4 %
Phosphorus 1.9 %
Riboflavin 8.5 %
Selenium 3.6 %
Thiamin 1.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 83 Calorie Pumpkin Bread!

View the full 83 Calorie Pumpkin Bread! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 83 Calorie Pumpkin Bread!

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Splenda No Calorie Sweetener, (2 tsp)

0 calories of Baking Soda, (0.08 tsp)


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