Nutrition Facts
Servings Per Recipe: 75
Serving Size: 1 serving
Amount Per Serving
| Calories | 517.2 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 113.0 mg |
| Sodium | 1,043.4 mg |
| Potassium | 514.1 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.3 g |
| Protein | 37.6 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 7.9 % |
| Vitamin D | 2.4 % |
| Vitamin E | 5.1 % |
| Calcium | 14.9 % |
| Copper | 15.9 % |
| Folate | 19.4 % |
| Iron | 20.6 % |
| Magnesium | 14.7 % |
| Manganese | 16.3 % |
| Niacin | 78.8 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 40.4 % |
| Riboflavin | 23.7 % |
| Selenium | 52.4 % |
| Thiamin | 25.3 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FCMC SOUR CREAM ENCHILADA
View the full FCMC SOUR CREAM ENCHILADA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FCMC SOUR CREAM ENCHILADA
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
147 calories of Chicken Breast (cooked), no skin, roasted, (4.27 ounces)
87 calories of Cream of Chicken Soup, (0.39 cup)
86 calories of Sour Cream, (0.15 cup)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 quart)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.05 cup)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of FCMC SOUR CREAM ENCHILADA
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
147 calories of Chicken Breast (cooked), no skin, roasted, (4.27 ounces)
87 calories of Cream of Chicken Soup, (0.39 cup)
86 calories of Sour Cream, (0.15 cup)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 quart)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.05 cup)
0 calories of Pepper, black, (0.03 tsp)
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