Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 207.9
Total Fat 10.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.3 g
Cholesterol 42.7 mg
Sodium 753.6 mg
Potassium 336.2 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.1 g
Sugars 1.3 g
Protein 15.9 g
Vitamin A 11.2 %
Vitamin B-12 14.9 %
Vitamin B-6 16.5 %
Vitamin C 83.3 %
Vitamin D 1.5 %
Vitamin E 3.5 %
Calcium 19.9 %
Copper 6.6 %
Folate 4.7 %
Iron 7.0 %
Magnesium 8.6 %
Manganese 17.4 %
Niacin 11.4 %
Pantothenic Acid 6.1 %
Phosphorus 27.8 %
Riboflavin 14.8 %
Selenium 22.1 %
Thiamin 21.4 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cowboy's Game Day Crackers (by Mattcoholic)

View the full Cowboy's Game Day Crackers (by Mattcoholic) Recipe & Instructions
Submitted by: JECKYL1382002

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cowboy's Game Day Crackers (by Mattcoholic)

53 calories of Whole-Wheat Crackers, (3 cracker)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

41 calories of Swiss Cheese, (0.10 cup, shredded)

33 calories of Ham, extra lean, (5% fat), (25 grams)

22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

4 calories of Yellow Peppers (bell peppers), (3 strips)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)


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