Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 323.4 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 37.2 mg |
Sodium | 798.6 mg |
Potassium | 471.4 mg |
Total Carbohydrate | 45.6 g |
Dietary Fiber | 9.1 g |
Sugars | 0.5 g |
Protein | 27.9 g |
Vitamin A | 6.1 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 20.9 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 11.8 % |
Copper | 12.2 % |
Folate | 33.3 % |
Iron | 19.4 % |
Magnesium | 15.3 % |
Manganese | 15.3 % |
Niacin | 37.9 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 27.9 % |
Riboflavin | 9.0 % |
Selenium | 19.3 % |
Thiamin | 19.1 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mexican pizza
View the full mexican pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mexican pizza
100 calories of Uncle Ben's Long Grain & Wild Rice, (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
57 calories of Beans, black, (0.25 cup)
50 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (0.50 serving)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
9 calories of Salsa, (0.13 cup)
Calories per serving of mexican pizza
100 calories of Uncle Ben's Long Grain & Wild Rice, (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
57 calories of Beans, black, (0.25 cup)
50 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (0.50 serving)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
9 calories of Salsa, (0.13 cup)
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