Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 472.7 mg |
| Potassium | 856.1 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.8 g |
| Protein | 13.2 g |
| Vitamin A | 95.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 84.8 % |
| Vitamin D | 2.9 % |
| Vitamin E | 2.9 % |
| Calcium | 40.9 % |
| Copper | 25.3 % |
| Folate | 13.1 % |
| Iron | 19.7 % |
| Magnesium | 20.0 % |
| Manganese | 58.6 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 23.2 % |
| Riboflavin | 13.2 % |
| Selenium | 16.9 % |
| Thiamin | 15.6 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai curry with tofu
View the full Thai curry with tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai curry with tofu
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
38 calories of Tofu, firm, (0.17 block)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
6 calories of Coconut Milk (Silk), (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Mushrooms, fresh, (0.67 large)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Garlic, (0.50 clove)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Thai curry with tofu
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
38 calories of Tofu, firm, (0.17 block)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
6 calories of Coconut Milk (Silk), (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Mushrooms, fresh, (0.67 large)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Garlic, (0.50 clove)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Cilantro, raw, (1.33 tbsp)
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