Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 58.0 mg |
| Sodium | 214.1 mg |
| Potassium | 315.1 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.6 g |
| Protein | 27.0 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.2 % |
| Calcium | 2.6 % |
| Copper | 4.2 % |
| Folate | 29.7 % |
| Iron | 14.8 % |
| Magnesium | 7.9 % |
| Manganese | 7.0 % |
| Niacin | 70.3 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 19.3 % |
| Riboflavin | 20.6 % |
| Selenium | 24.0 % |
| Thiamin | 37.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Picata Pasta
View the full Chicken Picata Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Picata Pasta
158 calories of Whole Wheat Penne (dry), (1.75 oz)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Butter, salted, (0.19 tbsp)
11 calories of Chicken stock, home-prepared, (0.13 cup)
10 calories of White Wine, (0.50 fl oz)
5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Capers, canned, (0.38 tbsp, drained)
1 calories of Parsley, (0.03 cup)
Calories per serving of Chicken Picata Pasta
158 calories of Whole Wheat Penne (dry), (1.75 oz)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Butter, salted, (0.19 tbsp)
11 calories of Chicken stock, home-prepared, (0.13 cup)
10 calories of White Wine, (0.50 fl oz)
5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Capers, canned, (0.38 tbsp, drained)
1 calories of Parsley, (0.03 cup)
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