Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 3.8 mg |
| Sodium | 67.4 mg |
| Potassium | 230.3 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 18.8 g |
| Protein | 2.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 80.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 2.6 % |
| Copper | 2.6 % |
| Folate | 8.7 % |
| Iron | 5.0 % |
| Magnesium | 3.5 % |
| Manganese | 11.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.3 % |
| Selenium | 1.5 % |
| Thiamin | 5.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Kay's Brussel Sprouts
View the full Aunt Kay's Brussel Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Kay's Brussel Sprouts
34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)
31 calories of Honey, (0.03 cup)
25 calories of Smart Balance Butter Blend Stick Unsalted, (0.25 tbsp)
24 calories of Brussels sprouts, fresh, (56.63 grams)
8 calories of Jack Daniel's Honey Mustard, (0.75 tsp)
Calories per serving of Aunt Kay's Brussel Sprouts
34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)
31 calories of Honey, (0.03 cup)
25 calories of Smart Balance Butter Blend Stick Unsalted, (0.25 tbsp)
24 calories of Brussels sprouts, fresh, (56.63 grams)
8 calories of Jack Daniel's Honey Mustard, (0.75 tsp)
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