Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 310.2
Total Fat 19.0 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.3 g
Cholesterol 37.1 mg
Sodium 556.0 mg
Potassium 882.7 mg
Total Carbohydrate 23.8 g
Dietary Fiber 6.1 g
Sugars 0.5 g
Protein 15.1 g
Vitamin A 54.4 %
Vitamin B-12 4.9 %
Vitamin B-6 20.0 %
Vitamin C 261.6 %
Vitamin D 1.1 %
Vitamin E 17.5 %
Calcium 34.8 %
Copper 7.6 %
Folate 32.9 %
Iron 12.4 %
Magnesium 16.2 %
Manganese 19.7 %
Niacin 9.2 %
Pantothenic Acid 9.9 %
Phosphorus 32.0 %
Riboflavin 19.8 %
Selenium 13.8 %
Thiamin 12.0 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Potato Cheese Soup

View the full Broccoli & Potato Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Potato Cheese Soup

141 calories of Cheddar Cheese, (0.31 cup, shredded)

60 calories of Olive Oil, (0.50 tbsp)

55 calories of Butter Golds yellow-fleshed potatoes, (0.50 serving)

43 calories of Broccoli, fresh, (0.25 bunch)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.88 cup (8 fl oz))


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