Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 128.0 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 10.2 mg |
Sodium | 353.4 mg |
Potassium | 309.1 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 6.9 g |
Sugars | 2.4 g |
Protein | 10.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 9.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.5 % |
Copper | 7.1 % |
Folate | 10.0 % |
Iron | 6.8 % |
Magnesium | 7.0 % |
Manganese | 8.1 % |
Niacin | 15.4 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 9.2 % |
Riboflavin | 6.9 % |
Selenium | 6.9 % |
Thiamin | 6.7 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sue's Chicken Chili
View the full Sue's Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sue's Chicken Chili
55 calories of Bearitos Fat Free Refried Beans, (0.25 cup)
30 calories of Beans, black, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Canned Tomatoes, (0.25 cup)
6 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.13 serving)
5 calories of Canola Oil, (0.13 1tsp)
3 calories of Portabella Mushrooms, (12.50 grams)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
Calories per serving of Sue's Chicken Chili
55 calories of Bearitos Fat Free Refried Beans, (0.25 cup)
30 calories of Beans, black, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Canned Tomatoes, (0.25 cup)
6 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.13 serving)
5 calories of Canola Oil, (0.13 1tsp)
3 calories of Portabella Mushrooms, (12.50 grams)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
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