Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.9 mg |
| Potassium | 160.9 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.4 g |
| Protein | 1.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.1 % |
| Copper | 5.4 % |
| Folate | 5.4 % |
| Iron | 12.9 % |
| Magnesium | 3.1 % |
| Manganese | 26.2 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.5 % |
| Selenium | 3.9 % |
| Thiamin | 5.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Crisp
View the full Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Crisp
50 calories of Brown Sugar, (0.06 cup, packed)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
17 calories of cooked oatmeal (water)- measured dry, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Flour, white, (0.02 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Apple Crisp
50 calories of Brown Sugar, (0.06 cup, packed)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
17 calories of cooked oatmeal (water)- measured dry, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Flour, white, (0.02 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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