Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.8
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 32.9 mg
Sodium 1,324.2 mg
Potassium 304.4 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 27.8 g
Vitamin A 1.5 %
Vitamin B-12 53.0 %
Vitamin B-6 21.6 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 3.1 %
Copper 4.7 %
Folate 1.2 %
Iron 13.4 %
Magnesium 8.6 %
Manganese 11.0 %
Niacin 70.9 %
Pantothenic Acid 2.5 %
Phosphorus 18.7 %
Riboflavin 5.2 %
Selenium 123.1 %
Thiamin 3.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruce's Tuna Salad

View the full Bruce's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruce's Tuna Salad

90 calories of Tuna, Canned in Water, drained, (3.75 oz)

7 calories of NABISCO, Reduced Fat Ritz Crackers, (0.50 serving)

6 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.63 tbsp)

6 calories of Pepper, black, (0.38 tbsp)

6 calories of Garlic, (0.03 cup)

0 calories of Salt, (0.13 tbsp)


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