Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.8 mg |
| Sodium | 796.7 mg |
| Potassium | 414.5 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.9 g |
| Protein | 10.9 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 39.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.4 % |
| Calcium | 10.0 % |
| Copper | 6.3 % |
| Folate | 7.2 % |
| Iron | 6.4 % |
| Magnesium | 6.0 % |
| Manganese | 10.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.4 % |
| Selenium | 5.1 % |
| Thiamin | 8.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Hot Potato Soup
View the full Spicy Hot Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Hot Potato Soup
58 calories of Sargento Reduced Fat Cheese, (0.18 cup)
52 calories of Potato, raw, (0.50 cup diced)
23 calories of Friendly Farms Fat Free Skim Milk, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Bacon, pork, microwaved, (0.20 medium slices, cooked (raw product packed 20/lb))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Scallions, raw, (0.07 cup, chopped)
1 calories of Garlic, (0.30 cloves)
1 calories of Pobalno Peppers (1 Pepper), (0.10 serving)
1 calories of Baby Carrots, raw, (0.20 large)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Jalapeno Peppers, (0.05 pepper)
0 calories of Salt, (0.05 tsp)
Calories per serving of Spicy Hot Potato Soup
58 calories of Sargento Reduced Fat Cheese, (0.18 cup)
52 calories of Potato, raw, (0.50 cup diced)
23 calories of Friendly Farms Fat Free Skim Milk, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Bacon, pork, microwaved, (0.20 medium slices, cooked (raw product packed 20/lb))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Scallions, raw, (0.07 cup, chopped)
1 calories of Garlic, (0.30 cloves)
1 calories of Pobalno Peppers (1 Pepper), (0.10 serving)
1 calories of Baby Carrots, raw, (0.20 large)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Jalapeno Peppers, (0.05 pepper)
0 calories of Salt, (0.05 tsp)
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