Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 139.3
Total Fat 4.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 38.6 mg
Sodium 147.3 mg
Potassium 227.2 mg
Total Carbohydrate 14.2 g
Dietary Fiber 4.8 g
Sugars 3.5 g
Protein 11.5 g
Vitamin A 29.5 %
Vitamin B-12 2.9 %
Vitamin B-6 11.3 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.4 %
Copper 6.7 %
Folate 1.7 %
Iron 4.7 %
Magnesium 3.7 %
Manganese 6.9 %
Niacin 15.7 %
Pantothenic Acid 9.8 %
Phosphorus 10.1 %
Riboflavin 7.8 %
Selenium 9.1 %
Thiamin 4.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fiesta sweet potato soup

View the full fiesta sweet potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fiesta sweet potato soup

49 calories of Chicken Thigh, (0.60 thigh, bone and skin removed)

36 calories of fiesta style vegetables( frozen Kroger 2/3 c=1 serv), (0.80 serving)

24 calories of Sour Cream, (0.80 tbsp)

21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))

13 calories of Cream of Mushroom Soup, (0.05 can (10.75 oz))


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